Actor Hugh Jackman was in pretty good shape before he prepared for his role as Wolverine. Having been down this road before with the series of XMen films, he knew what was in store for himself and was up to the challenge. The character is strong without being bulky so strength training and mass training was broken up into two phases. If you want to get a ripped body like Jackman, you'll want to find out how he did it.


Click Here to read the entire article...