I sometimes get emails from folks who would very much like to have dramatic and rapid weight loss on the Medifast diet, but they're quite concerned about the sagging, hanging, loose, or excess skin which they suspect will inevitably follow. One reader wrote to me and said: "I'm not sure what good losing all the weight would do if I had this girdle of sagging skin all over my body. I'm almost afraid that this would look worse than how I look right now and I don't want to have to go through surgery to get rid of it." I'll tell you how I responded to this email in the following article.


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